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Feel Like Rage-Quitting? Here’s How To Productively Channel That Anger

  • May 04, 2021

“Because we may not have learned that it’s OK to have rage and anger, we may go to ‘There’s something wrong with me, I need to get rid of this emotion’ and not necessarily look at, ‘Well, perhaps that there is something in the environment that it’s reasonable to be enraged about,’” Horsham-Brathwaite said. “Maybe you are not getting paid equitably or because of shifts, you are no longer doing one job, you’re doing three jobs.”

Article source: https://www.huffingtonpost.co.uk/entry/feel-like-rage-quitting-heres-how-to-productively-channel-that-anger_uk_608bd5c6e4b0c15313f2d473

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