Here’s Why Too Much Sleep Is Bad For You (As Well As Too Little)
The research, which looked at nearly 500,000 adults between the ages of 38 and 73, found that getting too much sleep – as well as too little – was linked with worse mental health, such as anxiety and depression, as well as poorer brain performance.
Article source: https://www.huffingtonpost.co.uk/entry/why-too-much-sleep-is-bad-for-health_uk_626ba5f0e4b0cca675546c23