So ask yourself: what do you enjoy doing in a day, week, month, year? ″You’ve always had your own likes, dislikes, hobbies, and interests so it’s about exploring, rediscovering, and reminding yourself of the things YOU enjoyed.”
Article source: https://www.huffingtonpost.co.uk/entry/ready-to-date-again-therapist-advice_uk_628e1c0ce4b0edd2d01dadd7