Our Voice Can Show We’re Stressed (Even When We Don’t Know It)

Nicola Perry, a counsellor from North Somerset, previously told HuffPost that she estimates that 90% of her clients are stressed in some way. “We live in quite an anxious society and we’ve got fragmented attention between work, social media, the demands of our phone,” she says. “We haven’t got the same focus to be able to deal with problems that maybe we would have in the past.”

Article source: https://www.huffingtonpost.co.uk/entry/what-is-stress-voice-and-how-do-you-know-if-you-have-it_uk_62b2c763e4b0c77098b50376