No, Counting Sheep To Fall Asleep Doesn’t Actually Work, Says Expert
“There are so many myths, but I think one of the fun myths that has been busted, is that counting sheep will help you fall asleep,” Prof. Walker told the Zoe Study.
Article source: https://www.huffingtonpost.co.uk/entry/biggest-myth-about-falling-asleep_uk_63ac5772e4b0fe267ca5f8f7