‘Bare Minimum Monday’ Is Taking Off – But Does It Really Help Relieve Work Stress?
The concept depends on *not* over-achieving on Mondays. You just have to “condense your to do list as much as possible”, according to the TikToker, creating more realistic goals for yourself, removing unnecessary pressure to put on yourself.
Article source: https://www.huffingtonpost.co.uk/entry/what-is-bare-minimum-monday-stress-relief-work_uk_63e62c45e4b07f036b9c638c