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3 simple lifestyle changes could add almost a decade to your life, research shows

  • January 22, 2026
  • Health Care

Longevity researcher shares secrets of the world’s ‘blue zones’ Video

Angelica Stabile is a lifestyle reporter for Fox News Digital.

Article source: https://www.foxnews.com/health/3-simple-lifestyle-changes-could-add-almost-decade-your-life-research-shows

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