For example, if you tend to sleep like a flamingo, consider adding a pillow underneath your knees. If you’re more of a T. rex sleeper, consider holding something in your hands, like a stuffed animal or pillow. “Be creative,” Nolan said.
Article source: https://www.huffingtonpost.co.uk/entry/flamingo-sleep-position-health_uk_699c6312e4b01da50152293b