Ageing Doesn’t Always Mean Decline, Especially If You Don’t Think It Will
Many associate ageing with different kinds of decline. There’s sarcopenia, or the loss of muscle, frailty, cognitive decline, and bone loss, to name a few.
Article source: https://www.huffingtonpost.co.uk/entry/how-to-improve-mind-bpdy-over-65_uk_69b7c601e4b0e8cdfdd2fb00