Are You A ‘Doomer’? This Mindset Is All Too Common Today

“The world has real problems, and there is still goodness, beauty, connection, and action available right now,” Bean said. “If hopelessness feels persistent, therapy can also help unpack whether the doomer mindset is being fuelled by anxiety, trauma, depression, loneliness, or burnout. Sometimes what looks like cynicism is actually an overwhelmed and stressed-out nervous system ready for care.”

Article source: https://www.huffingtonpost.co.uk/entry/doomer-mindset-meaning_uk_69ea1eade4b0cc34aae4a71c