Why Runners Should Brush Their Teeth After A Long Run
“The amount and frequency of carbohydrate that an endurance athlete ingests during competition and training can wreak havoc in your mouth, increasing risk of enamel erosion, dental cavities, and inflammatory periodontal disease,” she shared on Instagram.
Article source: https://www.huffingtonpost.co.uk/entry/brush-teeth-after-run_uk_69f9bbe0e4b0e719534e515d