“The fact that something is common does not automatically make it healthy — the same principle applies to alcohol,” he told Fox News Digital. “A person may live in a culture where drinking every evening is expected. Another person may rarely drink because their culture discourages alcohol altogether. Neither person’s cultural background alone tells us whether alcohol is helping or hurting them.”
Two people can drink exactly the same amount each week while having completely different outcomes, according to Tuell.
Whether someone drinks every day, only on weekends or only at celebrations is only part of the picture, an expert noted. (iStock)
“One person may drink socially, maintain healthy relationships, perform well at work and easily choose not to drink when needed,” he said. “Another person drinking the exact same amount may experience worsening anxiety, strained relationships, poor sleep, financial problems, declining health and an inability to stop.”
Whether someone drinks every day, only on weekends or only at celebrations is only part of the picture, the expert noted.
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Tuell recommends paying close attention to the following important patterns that can potentially indicate alcohol use disorder.
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“Ultimately, AUD is measured less by how much a person drinks and more by how much alcohol has begun to take from their life,” Tuell said.
“That perspective moves us beyond stereotypes and cultural expectations. It replaces judgment with curiosity, stigma with understanding, and shame with the opportunity for honest self-reflection and meaningful change.”
Anyone experiencing symptoms of alcohol use disorder should consult a healthcare provider for evaluation and guidance. (iStock)
One of the greatest barriers to recognizing a drinking problem is comparison, according to the expert — as people might say things like “everyone I know drinks this much” or “my family drinks every day.”
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“Those comparisons can be misleading,” Tuell said. “Imagine someone saying, ‘everyone in my family has high blood pressure.’ That doesn’t make untreated hypertension healthy. Likewise, widespread drinking doesn’t eliminate the possibility that alcohol is causing harm.”
Anyone experiencing symptoms of alcohol use disorder should consult a healthcare provider for evaluation and guidance.
Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Article source: https://www.foxnews.com/health/drinking-every-day-alcoholism-experts-explain-where-culture-addiction-collide