‘It’s Never Over’: 6 Women On The Good And Bad Of Life Post-Menopause
“Menopause is a time to look inward and figure out how we want to spend the next 40-50 years of our lives, and that means taking an active role in our health by managing exercise, sleep, stress, dietary needs, etc. Overall, we do feel better without the nagging cycles, but it’s a whole new different way of being,” the Redditor ended.
Article source: https://www.huffingtonpost.co.uk/entry/postmenopause-experience-stories_uk_6aa93799e4b0477c43bf5021