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This Expert-Approved Tool Will Improve Your Pelvic Floor Strength During Menopause

  • October 08, 2026
  • Political

However, as well as a weakened pelvic floor, menopause can cause pelvic floor tension. ”This can lead to pain with sex, pelvic pain, or trouble emptying your bladder can mean the muscles are too tight, which can happen alongside weakness,” Dr Neri adds.

Article source: https://www.huffingtonpost.co.uk/entry/smile-makers-collective-pelvic-floor-trainer-menopause_uk_6ac75ef9e4b0e825de126b72

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