10 Common Habits That Are Making You More Forgetful
If you are looking for foods to boost brain function, Harvard Medical School suggests opting for leafy vegetables, fatty fish, berries, tea and coffee, and walnuts. Hafeez recommends also “consuming a diet rich in anti-inflammatory foods.” These include fruits, vegetables, whole grains, legumes and healthy fats, among others.
Article source: https://www.huffingtonpost.co.uk/entry/common-habits-that-are-making-you-more-forgetful_uk_62b216d3e4b04a6173627f11