8 Things Therapists Do To Handle Stress Over Christmas
Madeline Lucas, another therapist and clinical content manager at Real, shared some self-care activities that help her feel less isolated in her holiday stress: taking long showers with music, applying sheet face masks, going on walks and stretching.
Article source: https://www.huffingtonpost.co.uk/entry/how-therapists-handle-christmas-stress_uk_63a49ba0e4b06e9b26acf310