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Autumn Fatigue Is A Thing – Here Are 5 Science-Backed Ways To Fight It

  • October 16, 2026
  • Political

“Plus, with around 70% of your immune system living in the gut, as it ramps up to defend against seasonal viruses, you may notice the impact on both your digestive system and energy levels,” she added.

Article source: https://www.huffingtonpost.co.uk/entry/how-to-beat-autumn-fatigue_uk_6ad0d285e4b0bfd25654d41f

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