“When I’m watching birds, I’m not thinking about anything else – it’s a moment of peace and a way to reconnect with nature, and with myself. By taking a moment to be curious, to watch, listen and learn, you open yourself up to endless small moments of wonder,” she said.
Article source: https://www.huffingtonpost.co.uk/entry/birdwatching-boom-gen-z_uk_69f47265e4b0510ddb7c58b1