Gut Doctor Lists 3 Bread Alternatives That Won’t Leave You Bloated
Sourdough is “made from naturally occurring yeast and lactic acid bacteria that are naturally present in flour, rather than using baker’s yeast, to leaven the dough,” according to Cultured Food Life.
Article source: https://www.huffingtonpost.co.uk/entry/bread-that-doesnt-bloat_uk_6a6b5456e4b098352c30f3ce