By modelling behaviours that we want to see in them, we can show that it is natural to not know, to ask others, to wrestle with frustration. Show them how you may decide between two choices, or, better yet, use technology to work out a problem together. Use video chat to call someone to talk through a challenging situation so they can hear what conversation skills look, sound and feel like.
Article source: https://www.huffingtonpost.co.uk/entry/teens-ai-chatbots-mental-health-advice_uk_6a21e4ade4b0d8021c9ec131