For more than a decade, Konnie Huq graced our screens as an adrenaline-seeking Blue Peter presenter, diving with sharks, powerboat racing and running over hot coals without batting an eyelid. But the mum-of-two, who enjoys life at a slower pace these days, regrets that we’ve become a nation of rushers – and says we’ve increased our stress levels in the process. “I think everything is so fast paced, we almost feel guilty slowing down,” she tells HuffPost UK.