The Mental Load Is Making Women’s Sleep Suffer, Professor Says
“In my research, some of the things I hear are: ‘I am up interrupted in the middle of the night because I’m thinking about what needs to be done for the next day, or whether I’ve forgotten something’. Or, you know, ‘my mental load carries into my sleep time’, and in part, that is because it’s boundary-less, it’s invisible, and it’s enduring…
Article source: https://www.huffingtonpost.co.uk/entry/women-sleep-mental-load_uk_69f1c9e9e4b0e475dfdda47f