These Diet Changes Could Slash Your Dementia Risk By A Quarter
Study co-author Janice Ranson, who is a research fellow at the University of Exeter, said, “The findings from this large population-based study underscore the long-term brain health benefits of consuming a Mediterranean diet, which is rich in fruits, vegetables, whole grains, and healthy fats.”
Article source: https://www.huffingtonpost.co.uk/entry/these-diet-changes-could-slash-your-dementia-risk-by-a-quarter_uk_641065afe4b0a3902d2cd0ff