These Healthy Foods Contain Way Less Fibre Than You Might Think
“Not surprisingly, high-fibre diets are consistently linked with a lower risk of cardiometabolic diseases, like obesity, type 2 diabetes, cardiovascular disease, in addition to some cancers and overall mortality,” registered dietitian Tamar Samuels, co-founder of Culina Health, told HuffPost.
Article source: https://www.huffingtonpost.co.uk/entry/healthy-foods-low-fibre_uk_6a468d13e4b07748e759e4d7