8 Signs Your Diet Is Actually Healthy, According To A Dietitian
“This includes plenty of wholegrain carbs, protein sources from lean meats, fish (including oily fish), seeds, nuts, pulses, olive oil and plenty of fruit and vegetables.”
Article source: https://www.huffingtonpost.co.uk/entry/signs-your-diet-is-healthy_uk_6abe6355e4b0e84f837e36e0