Dementia Specialists Share 3 Foods They Always Tell Patients To Eat More Of
“They are packed with nutrients the brain seems to benefit from, including folate, vitamin E, vitamin K, lutein and anti-inflammatory plant compounds,” said Dr. Dung Trinh, an internist of MemorialCare Medical Group and the chief medical officer of Healthy Brain Clinic in Irvine, California. “We also know that what is good for the heart and blood vessels is often good for the brain, and leafy greens support both.”
Article source: https://www.huffingtonpost.co.uk/entry/dementia-prevention-foods_uk_6a2ad70fe4b02d9edc8034c7