Here’s The Difference Walking In Nature VS The City Can Have On Your Mental Health
Participants were asked to complete the PANAS questionnaire at six time points: before the walk, halfway during the walk, immediately post-walk, at home before bedtime, 24 hours post-walk, and 48 hours post-walk.
Article source: https://www.huffingtonpost.co.uk/entry/walking-nature-mental-health-benefits_uk_639c75fee4b0aeb2ace30a78