So, I asked experts ob-gyn Dr Suzanne Bartlett Hackenmiller, Chief Medical Advisor at AllTrails, and Fatema Contractor, osteopath and director at The Health Suite in Leicester, whether that post-descent twinge was a good or bad thing.
Article source: https://www.huffingtonpost.co.uk/entry/downhill-walking-benefits-ageing_uk_6a198284e4b005ae418027d0