But when those responsibilities bundle up, their relentlessness exhausts me. I feel overwhelmed, and then frustrated that I can’t even manage simple tasks. I hate the demands, then myself, then the pressure I self-impose; a text notification can ruin my evening when I know I don’t have it in me to reply.
Article source: https://www.huffingtonpost.co.uk/entry/evolutionary-mismatch-modern-life_uk_6a5f7b2fe4b03e4448787d17