“People tend to feel much better when they are in control of life. Situations, like the pandemic, and now the war in Ukraine, can trigger feelings of anxiety, fear, and overwhelm,” she tells HuffPost UK.
Article source: https://www.huffingtonpost.co.uk/entry/if-youre-feeling-anxious-scared-or-overwhelmed-by-war-in-ukraine-we-get-it_uk_62175c17e4b03d0c80341176