No Seriously, We Really, Really Need To Stop Skipping Breakfast
“There is a growing awareness that fasting is healthy, and there is indeed abundant evidence for the benefits of fasting,” lead author Filip Swirski, director of the Cardiovascular Research Institute at Icahn School of Medicine at Mount Sinai, in New York, said.
Article source: https://www.huffingtonpost.co.uk/entry/no-seriously-we-really-really-need-to-stop-skipping-breakfast_uk_63f898f4e4b0c87f32f6f7cf