Should You Lie With Your Legs In The Air For Vein Health? I Asked A GP
Legs-up-the-wall, or viparita karani, is a yoga pose which could help improve circulation, reduce lower-leg swelling, and aid relaxation, according to Cleveland Clinic.
Article source: https://www.huffingtonpost.co.uk/entry/legs-up-wall-health-benefits_uk_6a9fc994e4b0665b7c5bf3ec