Six Science-Backed Tests To Show How Well You’re Ageing
“When it came to chair stands, moving from the slowest time to the fastest time in 6-second increments, researchers saw a 4% lower mortality rate,” the University of Buffalo, whose researchers were involved in the study, said.
Article source: https://www.huffingtonpost.co.uk/entry/science-backed-ageing-test_uk_69cbd97ae4b01f52788ad46b