Some Workouts Put You In Different Moods To Others, Study Finds
We knew that sweating during pulse-raising aerobic exercise, like cycling, can boost these exerkines. The higher the intensity, some studies say, the more of the molecules we get.
Article source: https://www.huffingtonpost.co.uk/entry/how-different-workouts-affect-mood_uk_6a6090f1e4b031de2c58c3cc