The Tart Berry That Could Protect Your Brain, Heart, And Hair
The buildup of iron, to which brain cells are more susceptible (especially as we age), damages our brains and nervous systems. But citric acid, which gooseberries have quite a lot of, can help to block that iron accumulation.
Article source: https://www.huffingtonpost.co.uk/entry/amla-indian-gooseberries-health-benefits_uk_6a44e61be4b005bae50cd345