Then, there’s the “boring” stuff: investing in your relationship, eating healthily, and reducing stress where possible, while exercise “benefits blood flow to the vaginal area, but also improves mood, energy and sleep, which all boost your desire.
Article source: https://www.huffingtonpost.co.uk/entry/what-menopausal-women-bring-up-sex-therapy_uk_69bd48abe4b04841191463a2