While writing an article about Icelandic yoghurt Skyr, I realised I should probably try the low-fat, high-protein, creamy option. I used to make this meal with coconut milk, which was delicious, but I’ve found Skyr keeps me fuller longer.
Article source: https://www.huffingtonpost.co.uk/entry/easy-high-protein-fibre-lunch-breakfast_uk_6a1d953be4b08a03cfb9ddca