It’s not just one type of fibre you’ll be getting, either: each stick contains four complementary prebiotic fibre sources, including psyllium husk, inulin, FOS, and resistant dextrin, along with the superfoods broccoli sprout, spirulina, spinach and green cabbage.
Article source: https://www.huffingtonpost.co.uk/entry/fibre-jelly-daily-intake-constipation_uk_6acf8f88e4b064943479d2df