Why You Are Never Too Old To Improve Your Brain
More research, including that which involves a broader, more diverse group of participants (those involved in this research were predominantly white, female, and college-educated), is needed to make recommendations to the public at large, however.
Article source: https://www.huffingtonpost.co.uk/entry/brain-ageing-exercise-mental-health_uk_6a4e6e6de4b0c806bbf0c3b0