Working More Than 40 Hours A Week? Here’s What It Does To Your Brain And Body

“Long working hours can directly cause a cardiovascular disease event by increasing stress that damages cells in the brain and the heart,” Frank Pega, a WHO technical officer and the lead author of the paper, tells HuffPost. “They can also indirectly cause such disease events by triggering risky behavioural responses, such as less physical exercise, a less nutritious diet, or less sleeping time.”

Article source: https://www.huffingtonpost.co.uk/entry/more-than-40-hour-week-health-impacts_uk_6368e20ce4b08f849aad1133