Neurologists Have Thoughts On That Viral 5-Second Exercise To Reduce Dementia
Dubbed “pinky time,” the viral exercise is fairly simple: you hold your hands in front of you with your palms facing each other. Then, you interlace your index and middle fingers, touch your ring fingers to your thumbs together, and move your pinkies up and down for several seconds. (Watch how it’s done here.)
Article source: https://www.huffingtonpost.co.uk/entry/pinky-time-dementia_uk_6a3409d0e4b04f5fa0c0310d