Norway’s ‘Frilustsliv’ Made Me Happier And Healthier: 7 Ways To Experience More Nature
It is also, the Guardian writes, a “year-long commitment”. That could mean frosty winter walks, heading to a forest to look at emerging daffodils, or listening to birdsong in your local park, no matter the weather.
Article source: https://www.huffingtonpost.co.uk/entry/frilustsliv-benefits_uk_699d7ab7e4b0f7641da68fc8